Mental health problems are a growing concern. Although there are often measures in place to aid people, they may not be taken advantage of. Stigma being one important reason. Mental health ailments are significantly more likely to be under-reported than other conditions (Prashant et al. 2017). Less than a third of individuals with mental health problems receive treatment (Vidourek et al. 2019). Due to wearables being so prevalent among people and easily accessible to most it might be worth considering if this technology can be utilized to support not only physical health but also mental health.